Category Archives: Weight Loss

7 reasons to exercise in the morning: By ROBIN SHARMA

So here are the 7 reasons to exercise in the morning that I (ROBIN SHARMA) teach my executive coaching clients as well as the organizations we work with to unleash the potential of their people: #1. As Larry King suggested, … Continue reading

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Add essential spices to regular foods for weight loss

Why spend hours researching on how to lose weight naturally? Why live on strawberries and nuts avoiding regular healthy meals? If regular foods are cooked using all the essential spices – turmeric, chilies, garlic, cardamom, curry leaves and mustard oil … Continue reading

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The Importance of Eating a Good Breakfast

Facts given below are collected  from many internet sites. I don’t want to hold this knowledge with me, So publishing this draft version in its original form, for review and comments. Hope you will like it.   Ashutosh Trivedi 🙂 … Continue reading

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6 Health Benefits of Milk

6 Health Benefits of Milk Milk is an important part of our diet. We begin drinking it when we are young, but our intake decreases as we get older. Some people shy away from it because they fear that it … Continue reading

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